How to relieve pain from varicose veins
- blogcrunch
- Nov 12, 2020
- 2 min read
Updated: Nov 23, 2020
Some varicose veins are deeper in the body than visible on the surface of the skin. Others appear as knotty, bulging, and discolored

veins on the surface of the skin. However, whether visible or not, they can cause varying degrees of pain or discomfort to those who suffer from them.
Symptoms can include leg discomfort, pain, heaviness, itching, fatigue, cramps, restless legs, and many other indications. These symptoms can become more pronounced on hotter days due to widening of the veins, they can be worse when sitting or standing for a long time due to blood pooling, and they can be more bothersome as the day progresses.
Although lifestyle changes may not prevent or cure varicose veins, they can help relieve some symptoms. Water can be a benefit in a number of ways. Soaking your legs in cold water can reduce swelling and help blood vessels to shrink. Also, drinking lots of water and staying hydrated can help with circulation. Since heat can cause bloating and palpitations, avoid hot baths and hot tubs.
Elevating the legs above the heart for at least 15 minutes can help blood flow back to the heart instead of pooling in the ankles and help relieve pain and swelling. Also, changing positions frequently, taking a break with a short walk, and frequent stretching can help your blood circulate.
Avoiding tight clothing and high heels can reduce pressure and discomfort. Comfortable clothing and shoes in combination with compression stockings that are put on first thing in the morning can provide some relief during the day.
Lastly, eating a nutritious diet and maintaining a healthy weight and active lifestyle can improve circulation and take extra pressure off your veins.
Although each of these actions can help relieve symptoms, they do not eliminate the underlying condition. To effectively resolve pain and discomfort, and prevent the health of your veins from worsening and creating more health risks, such as clotting or skin ulcers, it is important to consult a doctor who specializes in varicose veins. In fact, if there is a sudden increase in leg pain, redness, swelling, sores, or fever, it is vital to be seen.
For those who have varicose veins or spider veins and want a varicose vein removal surgery option, there are two highly effective treatments to consider, endovenous laser ablation and sclerotherapy.
These safe, virtually painless, and highly effective vein removal surgery procedures can be completed in just minutes per leg, usually in the doctor's office. Because no scalpels or sutures are used in any of the treatments, there are no lasting scars or keloids.
With these modern vein removal therapies, most people can resume their daily activities immediately after treatment. Additionally, most of the major health insurance companies provide coverage for the treatment of venous diseases and venous insufficiency when medically necessary.
With our office in Las Vegas, we welcome patients from all over South Florida to visit our state-of-the-art vein centres, where we offer the latest in vein treatment technology.



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